books for alcoholics

In Tweak, Sheff paints a disturbingly honest portrait of addiction. Methamphetamine is a highly destructive drug, and he does not mince words when conveying the ruination that it brought to his life. His raw and graphic accounts of youthful experimentation with drugs and alcohol segues quickly into an out of control addiction.

  • It’s a special 75th anniversary edition of the original text of the Alcoholics Anonymous main book.
  • We hope that the reader will see things differently and apply the suggested solutions to help improve the situation.
  • Personalized books tailor expert insights to your unique experiences and goals, making recovery strategies more relevant and manageable.
  • Stop Taking Beer with Your Vitamins is a brutally honest, laugh-out-loud guide for people trying to juggle health and happy hour like it’s an Olympic sport.
  • And the journey can often be as long and as bumpy for them as it is for you.

Smashed: Story of a Drunken Girlhood

These books offer a range of perspectives on Alcoholics, covering various aspects and approaches to the subject. Each offers valuable insights and could be a great starting point. Dove “Birdie” Randolph is doing her best to be a perfect daughter. She’s focusing on her schoolwork and is on track to finish high school at the top of her class. But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon.

As Bill Sees It: The A.A. Way of Life

books for alcoholics

This book takes you through the intense highs and lows of competitive tennis life shadowed by mental health challenges, providing insight into the complex intersection of athletic ambition and recovery. You’ll gain a deeper understanding of how addiction can take hold even in highly disciplined environments, as well as the difficult path toward healing. It’s particularly suited for those interested in the realities of alcoholism intertwined with mental health and sports culture. James R. Milam’s decades of experience as a clinical psychologist and addiction researcher give this book a grounded perspective on alcoholism that challenges many entrenched myths. You learn how addiction is fundamentally a brain syndrome, not just a psychiatric issue, reshaping how treatment and recovery should be approached.

Follow the author

If you’re looking for a memoir that goes beyond sobriety to examine identity and resilience, this will speak directly to your sense of complexity and courage. “Alcohol and You” by Lewis David is a comprehensive and informative guide that explores the impact of alcohol on our physical, mental, and social well-being. With a reader-friendly approach, David presents evidence-based insights into the effects of alcohol consumption, helping readers make informed decisions about their drinking habits. With decades of experience in addiction, the authors present a comprehensive examination of alcoholism, dispelling common myths and shedding light on the realities of this pervasive disease. This life-saving guide offers a compassionate and evidence-based approach to understanding alcoholism and its impact on individuals and families. I first read this book in high school, and revisited it after I quit drinking.

More than anything, In the Realm of Hungry Ghosts provides a voice of kind generosity and understanding to anyone who is looking to learn more for themselves or a loved one. Through the power of literature, we embark on an expedition that navigates the path to healing, hope, and reclaiming a life free from alcohol’s grasp. The pain you feel from Emmy keeping mom’s alcoholism a secret is overwhelming. Sherman Smith saw the most terrible thing happen, but it is never explained what the thing was that he experienced.

books for alcoholics

Because it is only after this juncture that you are truly in a position to be ready for God to remove your defects of character (step 6) and then ask God for your shortcomings to be removed (step 7). These stories are raw and relatable, and don’t go out of fashion. This is quite a large book of over 400 pages, and as you may imagine from the size of the tome, it does go into some detail. It even includes accounts of Bill W using LSD and the founders using ouija boards. There were times when the Alcoholics Anonymous movement needed rescuing, and this book tells of how Bill W saved it again and again. The Alcoholics Anonymous phenomenon may have started small, with just two co-founders, but it soon became a global, worldwide phenomenon.

books for alcoholics

responses to “10 Books about Addiction, Alcoholism and Recovery”

Some children grow up in horrible situations and become very successful with no addiction issues. Some children grow up with a void or a hole because dad was never there, or if he was, he never gave them attention or said he was proud of them. Trauma can range through a vast range of scenarios, and it’s all in the perception of how the person sees it and how they were affected. Drug rehabilitation As stated earlier, reading the book and doing nothing more would result in inaction. Family members of addicts develop an unhealthy dysfunctional family system. Unless the book helps the family members identify their role in the unbalanced family system, the book of choice may not be as helpful as one would hope for.

  • Instead it teaches you how you can play an active, important role in affecting change in your loved one, by using—are you ready for this?
  • It also chronicles the true pain that stems from depression and anxiety, the causes that lead many people to engage in substance abuse.
  • These carefully chosen books can help you accelerate your learning journey and equip you with insights to face addiction with clarity and courage.
  • She offers generous vulnerability in her lessons and encourages you to find your gift within.

Michael Matthews has a knack for making complex subjects easy to understand. This book (and its female audience counterpart, Thinner, Leaner, Stronger) can help you avoid the layers of marketing BS that plague fitness magazines and start a fitness regimen that actually works. Mainstream recovery programs have very little to say about personal achievement. No dream is beyond your reach simply because you suffered from a biochemical disorder. At best, going to bed with a bottle of wine will make you wake up feeling dry-mouthed and stupid. Going to bed with a book will tire your eyes naturally, ease your subconscious tension, and fill your mind with endless possibilities.

books for alcoholics

  • It contains millennia of accumulated Eastern wisdom that has either been forgotten or repackaged as stunted cliches.
  • Here’s a book that will help you realize that you can draw a line in the sand and not feel bad about it.
  • Then he met someone who helped him talk about the terrible thing and made him feel better.
  • Whether it is health, marital, or legal concerns, an intervention will always occur.
  • It’s particularly suited for those interested in the realities of alcoholism intertwined with mental health and sports culture.

The information we provide while responding to comments is not intended to provide and does not constitute medical, legal, or other professional advice. The responses to comments on fitrecovery.com are designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition. But in my case, these texts helped me to transcend addiction once and for all. The good news is that regardless of the “root causes”, anyone with this disorder can decide to take control of their biochemistry, psychology, social influences, and spiritual development.

  • Genetic factors, environmental influences, cultural norms, belief systems, and a lack of alternative coping mechanisms can all factor into the risk of developing alcoholism.
  • The rest were invaluable resources for me after I quit drinking when I still needed guidance for repairing my brain, rebuilding my body, and resurrecting my spirit.
  • Time and time again I’d let people cross boundary lines, say nothing, and then hate myself for allowing it yet again.
  • With that being said, many books are great reads, including Alcoholics Anonymous, which is not a self-help book but rather a textbook of insight and suggestion.
  • High Achiever offers hope and inspiration and a raw and page-turning read.

Addiction Books That Experts Trust to Change Perspectives

These two books are suggested reads for addicts and alcoholics. Both do an outstanding job of providing insight into the problems of behavior and perception for the addict and alcoholic. Whether the parents of an addict agree or disagree with the 12-step philosophy, we are pretty sure that there will be many eye-opening moments while reading either of these two books. The Secular Big Book is a radical reimagining of the Twelve Steps for people who crave recovery without religion. This no-nonsense guide is for atheists, agnostics, skeptics, freethinkers, and anyone tired of being told they must books for alcoholics believe in a “Higher Power” to get sober.